{"id":6203,"date":"2021-10-06T00:56:55","date_gmt":"2021-10-05T22:56:55","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=6203"},"modified":"2021-11-24T01:12:50","modified_gmt":"2021-11-24T00:12:50","slug":"detox-pro-telo-a-dusi-vime-jak-na-to","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2021\/10\/06\/detox-pro-telo-a-dusi-vime-jak-na-to\/","title":{"rendered":"Detox pro t\u011blo a du\u0161i? V\u00edme jak na to!"},"content":{"rendered":"\n

Pokud se dlouhodob\u011b c\u00edt\u00edte unaven\u00ed, bez energie, kila nav\u00edc jdou pl\u00ed\u017eiv\u011b nahoru, je z\u0159ejm\u011b nejvy\u0161\u0161\u00ed \u010das vyzkou\u0161et kone\u010dn\u011b n\u011bco nov\u00e9 a efektivn\u00ed. Detoxikace je p\u0159irozen\u00fd proces, kter\u00fdm se z t\u011bla odbour\u00e1vaj\u00ed toxiny a \u0161kodliv\u00e9 l\u00e1tky. Pom\u00e1h\u00e1 odstra\u0148ovat n\u00e1sledky stresu, nevhodn\u00e9ho stravov\u00e1n\u00ed a nahromad\u011bn\u00fdch toxin\u016f. Denn\u011b se t\u011blo samo zbavuje toxin\u016f, nicm\u00e9n\u011b n\u011bkdy je pot\u0159eba procesu samo o\u010disty pomoci.<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Na trhu je nespo\u010det mo\u017enost\u00ed, jak detoxikovat sv\u00e9 t\u011blo. Zn\u00e1m\u00e1 slova jako detox, o\u010dista, a dal\u0161\u00ed jsou sklo\u0148ov\u00e1na v mnoha reklamn\u00edch kampan\u00edch. Jak se v z\u00e1plav\u011b tis\u00edc\u016f druh\u016f detoxu neztratit a vybrat si pro sebe takov\u00fd, kter\u00fd V\u00e1m sedne na m\u00edru?<\/p>\n\n\n\n

Z\u00e1kladem je zamyslet se nad sv\u00fdm aktu\u00e1ln\u00edm zdravotn\u00edm stavem a \u017eivotn\u00edm stylem. Pokud jste prof\u00edk na zdravou stravu a \u017eijete aktivn\u011b, m\u016f\u017eete s\u00e1hnout po programech na del\u0161\u00ed \u010dasov\u00e9 obdob\u00ed. Pokud jste naopak za\u010d\u00e1te\u010dn\u00edk, kter\u00fd se rozhodl dop\u0159\u00e1t si tzv. gener\u00e1ln\u00ed \u00faklid, je lep\u0161\u00ed za\u010d\u00edt postupn\u011b.<\/p>\n\n\n\n

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P\u0159i v\u00fdb\u011bru spr\u00e1vn\u00e9ho detoxu je d\u00e1le nutn\u00e9 db\u00e1t i na to, zda za cel\u00fdm procesem stoj\u00ed poctiv\u00e1 p\u0159\u00edprava a rozmanit\u00e9 a kvalitn\u00ed \u017eiviny, tak aby po dobu o\u010disty na\u0161emu organismu nic nechyb\u011blo.<\/p>\n\n\n\n

Detoxikace p\u0159itom nepom\u00e1h\u00e1 jen po fyzick\u00e9 str\u00e1nce, ale tak\u00e9 po psychick\u00e9 str\u00e1nce. Odleh\u010d\u00ed tr\u00e1ven\u00ed, dobije energii, pro\u010dist\u00ed ple\u0165 a z\u00e1rove\u0148 p\u0159isp\u011bje k lep\u0161\u00edmu soust\u0159ed\u011bn\u00ed a celkov\u00e9 psychick\u00e9 pohod\u011b.<\/p>\n\n\n\n

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Obl\u00edben\u00fd detox leto\u0161n\u00edho l\u00e9ta najdete nap\u0159\u00edklad v programu EASYDIET, jejich nab\u00eddka je nastavena jak pro zmi\u0148ovan\u00e9 prof\u00edky a aktivn\u011b \u017eij\u00edc\u00ed lidi, tak pro ty, kte\u0159\u00ed se zdrav\u00fdm \u017eivotn\u00edm stylem teprve za\u010d\u00ednaj\u00ed. Programy EASYDIET o\u010di\u0161\u0165uj\u00ed t\u011blo i mysl. Jsou nastaveny na t\u0159i, sedm a dvacet osm dn\u00ed. Jedn\u00e1 se o kombinaci pevn\u00e9 stravy a detox d\u017eus\u016f, co\u017e je absolutn\u011b ide\u00e1ln\u00ed volba, jeliko\u017e nehladov\u00edte a z\u00e1rove\u0148 je proces o\u010disty maxim\u00e1ln\u011b efektivn\u00ed.<\/p>\n\n\n\n

\u201ePokud chcete t\u011blo zbavit ne\u017e\u00e1douc\u00edch l\u00e1tek, mus\u00edte zm\u011bnit stravov\u00e1n\u00ed a ob\u010das se po\u0159\u00e1dn\u011b pro\u010distit. Vyzkou\u0161ejte n\u00e1\u0161 DETOX START 3 DNY – v\u00fdrazn\u011b tak odleh\u010d\u00edte va\u0161emu tr\u00e1vic\u00edmu syst\u00e9mu a nastartujete t\u00edmto proces hubnut\u00ed. Pokud v\u00e1m bude program vyhovovat, doporu\u010duji v o\u010dist\u011b pokra\u010dovat v programech na sedm nebo dvacet osm dn\u00ed. Efekty detoxu budou potom je\u0161te v\u00fdraznej\u0161\u00ed a trvalej\u0161\u00ed\u201c <\/em>vysv\u011btluje princip program\u016f Petra Pito\u0148\u00e1kov\u00e1, zakladatelka EASYDIET<\/strong> \u2013 www.easydiet.cz<\/strong>.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

S \u010d\u00edm mus\u00edte u detoxikace po\u010d\u00edtat a co dodr\u017eovat? Samoz\u0159ejmost\u00ed je vynech\u00e1n\u00ed alkoholu a k\u00e1vy. Petra tak\u00e9 nedoporu\u010duje se v\u00e1\u017eit – detox toti\u017e ani nem\u00e1 za \u00fakol zbavit v\u00e1s v\u00e1hy, ale nejprve nastartovat organismus a pomoc mu vy\u010distit se. Zm\u011bnu tak poc\u00edtite nejd\u0159\u00edve na objemu. Pokud m\u00e1 b\u00fdt detoxika\u010dn\u00ed pl\u00e1n na sto procent \u00fasp\u011b\u0161n\u00fd, je dobr\u00e9 do denn\u00edho pl\u00e1nu za\u0159adit i pohyb, sta\u010d\u00ed proch\u00e1zky, kter\u00e9 povzbud\u00ed dobrou n\u00e1ladu a podpo\u0159\u00ed lymfatick\u00fd syst\u00e9m, kter\u00fd je jak\u00fdmsi kan\u00e1lem odpadn\u00edch l\u00e1tek na\u0161eho t\u011bla.<\/p>\n\n\n\n

\u201ePo skon\u010den\u00ed detoxu v\u00e1m doporu\u010dujeme pokra\u010dovat v n\u011bkter\u00e9m z na\u0161ich stravovac\u00edch program\u016f, abyste hned nesklouzli do „star\u00fdch kolej\u00ed“ a nespr\u00e1vn\u00e9ho \u017eivotn\u00edho stylu,<\/em>\u201c dod\u00e1v\u00e1 Petra Pito\u0148\u00e1kov\u00e1 z EASYDIET<\/strong>.<\/p>\n\n\n\n

<\/div>\n\n\n\n

V\u00edce informac\u00ed naleznete na\u00a0www.easydiet.cz<\/a><\/strong>.<\/p>\n\n\n\n

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    Zdroj foto: <\/strong>EasyDiet.cz<\/p>\n\n\n\n

    <\/div>\n","protected":false},"excerpt":{"rendered":"

    Pokud se dlouhodob\u011b c\u00edt\u00edte unaven\u00ed, bez energie, kila nav\u00edc jdou pl\u00ed\u017eiv\u011b nahoru, je z\u0159ejm\u011b nejvy\u0161\u0161\u00ed \u010das vyzkou\u0161et kone\u010dn\u011b n\u011bco nov\u00e9 a efektivn\u00ed. Detoxikace je p\u0159irozen\u00fd proces, kter\u00fdm se z t\u011bla odbour\u00e1vaj\u00ed toxiny a \u0161kodliv\u00e9 l\u00e1tky. Pom\u00e1h\u00e1 odstra\u0148ovat n\u00e1sledky stresu, nevhodn\u00e9ho stravov\u00e1n\u00ed a nahromad\u011bn\u00fdch toxin\u016f. Denn\u011b se t\u011blo samo zbavuje toxin\u016f, nicm\u00e9n\u011b n\u011bkdy je pot\u0159eba procesu […]<\/p>\n","protected":false},"author":2,"featured_media":6204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,2,10],"tags":[],"yoast_head":"\nDetox pro t\u011blo a du\u0161i? V\u00edme jak na to! - WOMENHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2021\/10\/06\/detox-pro-telo-a-dusi-vime-jak-na-to\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Detox pro t\u011blo a du\u0161i? V\u00edme jak na to! - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Pokud se dlouhodob\u011b c\u00edt\u00edte unaven\u00ed, bez energie, kila nav\u00edc jdou pl\u00ed\u017eiv\u011b nahoru, je z\u0159ejm\u011b nejvy\u0161\u0161\u00ed \u010das vyzkou\u0161et kone\u010dn\u011b n\u011bco nov\u00e9 a efektivn\u00ed. Detoxikace je p\u0159irozen\u00fd proces, kter\u00fdm se z t\u011bla odbour\u00e1vaj\u00ed toxiny a \u0161kodliv\u00e9 l\u00e1tky. Pom\u00e1h\u00e1 odstra\u0148ovat n\u00e1sledky stresu, nevhodn\u00e9ho stravov\u00e1n\u00ed a nahromad\u011bn\u00fdch toxin\u016f. 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