{"id":6182,"date":"2021-10-04T00:50:00","date_gmt":"2021-10-03T22:50:00","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=6182"},"modified":"2021-11-22T01:50:19","modified_gmt":"2021-11-22T00:50:19","slug":"zasoutezte-si-o-vitamin-d-a-podporte-imunitu-cele-rodiny-pred-zacinajicim-podzimnim-obdobim","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2021\/10\/04\/zasoutezte-si-o-vitamin-d-a-podporte-imunitu-cele-rodiny-pred-zacinajicim-podzimnim-obdobim\/","title":{"rendered":"Zasout\u011b\u017ete si o vitam\u00edn D a podpo\u0159te imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm"},"content":{"rendered":"\n

T\u0159i z v\u00e1s mohou vyhr\u00e1t z\u00e1sobu vitam\u00ednu D na cel\u00fd rok a budou tak moci podpo\u0159it imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm. Proto nev\u00e1hejte a odpov\u011bzte na jednoduchou ot\u00e1zku.<\/strong> T\u0159eba se \u0161t\u011bst\u00ed usm\u011bje pr\u00e1v\u011b na v\u00e1s…<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

Sout\u011b\u017en\u00ed ot\u00e1zka:<\/h3>\n\n\n\n

V jak\u00e9 hodnot\u011b darovala letos na ja\u0159e firma NaturaMed dopl\u0148ky stravy zdravotnick\u00e9mu person\u00e1lu?<\/strong><\/strong><\/h4>\n\n\n\n

a) 500 tis\u00edc K\u010d<\/strong><\/p>\n\n\n\n

b) 1 milion K\u010d<\/strong><\/p>\n\n\n\n

c) 2 miliony K\u010d<\/strong><\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

N\u00e1pov\u011bdu naleznete <\/strong>zde<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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Po\u0161lete n\u00e1m spr\u00e1vnou odpov\u011b\u010f, sv\u00e9 jm\u00e9no, adresu a telefon na e-mail: soutez@hmg.cz. Do p\u0159edm\u011btu zpr\u00e1vy napi\u0161te: WOMENHOUSE \u2013 Vitam\u00edn D na cel\u00fd rok zdarma od NaturaMed. <\/strong>Ze v\u0161ech do\u0161l\u00fdch e-mail\u016f vyhr\u00e1vaj\u00ed spr\u00e1vn\u00e9 odpov\u011b\u010f\u00ed: 200, 400 a 600, tyto e-maily od n\u00e1s obdr\u017e\u00ed v\u00fdhru.<\/p>\n\n\n\n

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Sout\u011b\u017e trv\u00e1 od 4.10. \u2013 10.10. 2021.<\/strong> <\/p>\n\n\n\n

(sout\u011b\u017en\u00ed podm\u00ednky HMG zde v odkazu)<\/pre>\n\n\n\n
<\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
Podpo\u0159te imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm<\/h2>\n\n\n\n
Podzim je tady. N\u00e1vrat do \u0161koln\u00edch lavic u\u017e d\u00e1vno prob\u011bhl a podzim u\u017e se naplno hl\u00e1s\u00ed o slovo. Abychom mohli z\u016fstat zdrav\u00ed i b\u011bhem nadch\u00e1zej\u00edc\u00ed podzimn\u00ed sez\u00f3ny, je pot\u0159eba se na ni \u0159\u00e1dn\u011b p\u0159ipravit. Te\u010f je toti\u017e ide\u00e1ln\u00ed \u010das, abychom zapracovali na podpo\u0159e imunity, kter\u00e1 pracuje jako n\u00e1\u0161 vn\u011bj\u0161\u00ed i vnit\u0159n\u00ed \u0161t\u00edt.<\/p>\n\n\n\n
Jak efektivn\u011b podpo\u0159it imunitu po l\u00e9t\u011b?<\/strong><\/h3>\n\n\n\n
Letn\u00ed sez\u00f3na u\u017e je definitivn\u011b pry\u010d, a proto n\u00e1m brzy za\u010dne v\u00fdrazn\u011b chyb\u011bt vitam\u00edn D, kter\u00fd jsme dote\u010f mohli hezky \u010derpat v p\u0159\u00edrodn\u00ed form\u011b pomoc\u00ed slun\u00ed\u010dka. Vitam\u00edn D je toti\u017e z\u00e1sadn\u00ed pro na\u0161i imunitu, av\u0161ak dle statistik dev\u011bt z deseti \u010cech\u016f m\u00e1 ve sv\u00e9m j\u00eddeln\u00ed\u010dku nedostatek tohoto slune\u010dn\u00edho vitam\u00ednu.<\/p>\n\n\n\n
\"\"<\/figure>\n\n\n\n
Jak n\u00e1m m\u016f\u017ee pomoci slune\u010dn\u00ed vitam\u00edn?<\/strong><\/h3>\n\n\n\n
Vitam\u00edn D m\u00e1 d\u016fle\u017eitou funkci v udr\u017eov\u00e1n\u00ed miner\u00e1ln\u00ed harmonie v na\u0161em t\u011ble. Pod\u00edl\u00ed se na vst\u0159eb\u00e1v\u00e1n\u00ed fosforu a v\u00e1pn\u00edku a udr\u017euje jeho norm\u00e1ln\u00ed hladinu v krvi. P\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu v\u00fdvoji kost\u00ed, norm\u00e1ln\u00ed funkci sval\u016f a tak\u00e9 k mineralizaci zub\u016f. D\u00e9\u010dko m\u00e1 tak\u00e9 d\u016fle\u017eitou roli v podpo\u0159e na\u0161\u00ed imunity. Podle nejnov\u011bj\u0161\u00edch pr\u016fzkum\u016f pom\u00e1h\u00e1 adekv\u00e1tn\u00ed hodnota vitam\u00ednu D v krvi s aktivac\u00ed imunitn\u00edch proces\u016f.<\/p>\n\n\n\n
Co kdy\u017e m\u00e1me nedostatek d\u00e9\u010dka?<\/strong><\/h3>\n\n\n\n
Nedostatek vitam\u00ednu D i v letn\u00edch m\u011bs\u00edc\u00edch je \u010dasto d\u00e1n t\u00edm, \u017ee se slunci vyh\u00fdb\u00e1me \u2013 v\u011bt\u0161inu dne tr\u00e1v\u00edme v budov\u00e1ch a venku si zakr\u00fdv\u00e1me k\u016f\u017ei oble\u010den\u00edm. Nav\u00edc s vy\u0161\u0161\u00edm v\u011bkem, kles\u00e1 i schopnost k\u016f\u017ee vytv\u00e1\u0159et vitam\u00edn D a jeho spot\u0159eba se naopak zvy\u0161uje. Proto je dobr\u00e9 nespol\u00e9hat se jen na slunce.<\/p>\n\n\n\n
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Foods rich in natural vitamin D. Balanced diet nutrition. Healthy eating concept.<\/figcaption><\/figure>\n\n\n\n
Jak\u00e9 jsou nejlep\u0161\u00ed zdroje vitam\u00ednu D?<\/strong><\/h3>\n\n\n\n
Korm\u011b slune\u010dn\u00edho z\u00e1\u0159en\u00ed m\u016f\u017eeme tvorbu d\u00e9\u010dka podpo\u0159it tak\u00e9 vhodn\u00fdmi potravinami. Skv\u011bl\u00fdm zdrojem vitam\u00ednu D je olej z tu\u010dn\u00fdch mo\u0159sk\u00fdch ryb. Nicm\u00e9n\u011b spot\u0159eba ryb v \u010cR je velmi mal\u00e1. Nav\u00edc z potravy je mo\u017en\u00e9 doplnit pouze 5 a\u017e 10 procent z celkov\u00e9ho pot\u0159ebn\u00e9ho mno\u017estv\u00ed. Odborn\u00edci tedy doporu\u010duj\u00ed dod\u00e1vat do t\u011bla vitam\u00edn D pomoc\u00ed kvalitn\u00edch dopl\u0148k\u016f stravy. Vhodnou suplementac\u00ed m\u016f\u017ee b\u00fdt Vitam\u00edn D3 Vita Solaris<\/strong><\/u><\/a>, kter\u00fd se vyr\u00e1b\u00ed v Norsku a obsahuje nejvyu\u017eiteln\u011bj\u0161\u00ed formu vitam\u00ednu D \u2013 tzv. vitam\u00edn D3. Vitamin D3 je forma vitaminu D, kter\u00e1 se tvo\u0159\u00ed, kdy\u017e je poko\u017eka vystavena slune\u010dn\u00edmu z\u00e1\u0159en\u00ed, a v\u00fdzkumy ukazuj\u00ed, \u017ee pr\u00e1v\u011b tato forma se do t\u011bla nejl\u00e9pe vst\u0159eb\u00e1v\u00e1. U\u017e 1 tableta p\u0159\u00edpravku Vitam\u00ednu D3 VitaSolaris<\/strong><\/u><\/a> obsahuje 25 mikrogram\u016f vitam\u00ednu D3, tedy doporu\u010denou denn\u00ed d\u00e1vku. Pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed v\u00e1m tedy zajist\u00ed adekv\u00e1tn\u00ed hladinu vitam\u00ednu D po cel\u00fd rok. Suplementaci vitam\u00ednu D m\u016f\u017eete nav\u00edc z\u00edskat na cel\u00fd rok zdarma.<\/p>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n
Vitam\u00edn D na cel\u00fd rok zdarma toti\u017e nab\u00edz\u00ed firma NaturaMed<\/a>, kter\u00e1 rozeslala ji\u017e p\u0159es 500.000 jeho ro\u010dn\u00edho balen\u00ed. Pokud i Vy chcete vyu\u017e\u00edt t\u00e9to p\u0159\u00edle\u017eitosti, sta\u010d\u00ed kliknout sem<\/a> a objednat si ro\u010dn\u00ed balen\u00ed zdarma. Po uhrazen\u00ed po\u0161tovn\u00e9ho 49 K\u010d doraz\u00ed bal\u00ed\u010dek p\u0159\u00edmo do schr\u00e1nky \u2013 bez dal\u0161\u00edch z\u00e1vazk\u016f.<\/strong><\/p>\n\n\n\n
<\/div>\n\n\n\n
  • \"\"<\/figure><\/li>
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    Foods rich in natural vitamin D. Balanced diet nutrition. Healthy eating concept.<\/figcaption><\/figure><\/li>
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    Zdroj foto: <\/strong>NaturaMed.cz, Unsplash.com<\/p>\n\n\n\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"
    T\u0159i z v\u00e1s mohou vyhr\u00e1t z\u00e1sobu vitam\u00ednu D na cel\u00fd rok a budou tak moci podpo\u0159it imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm. Proto nev\u00e1hejte a odpov\u011bzte na jednoduchou ot\u00e1zku. T\u0159eba se \u0161t\u011bst\u00ed usm\u011bje pr\u00e1v\u011b na v\u00e1s… Sout\u011b\u017en\u00ed ot\u00e1zka: V jak\u00e9 hodnot\u011b darovala letos na ja\u0159e firma NaturaMed dopl\u0148ky stravy zdravotnick\u00e9mu person\u00e1lu? a) 500 tis\u00edc K\u010d b) 1 […]<\/p>\n","protected":false},"author":4,"featured_media":6191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,14,10],"tags":[],"yoast_head":"\nZasout\u011b\u017ete si o vitam\u00edn D a podpo\u0159te imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm - WOMENHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2021\/10\/04\/zasoutezte-si-o-vitamin-d-a-podporte-imunitu-cele-rodiny-pred-zacinajicim-podzimnim-obdobim\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zasout\u011b\u017ete si o vitam\u00edn D a podpo\u0159te imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"T\u0159i z v\u00e1s mohou vyhr\u00e1t z\u00e1sobu vitam\u00ednu D na cel\u00fd rok a budou tak moci podpo\u0159it imunitu cel\u00e9 rodiny p\u0159ed za\u010d\u00ednaj\u00edc\u00edm podzimn\u00edm obdob\u00edm. 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Proto nev\u00e1hejte a odpov\u011bzte na jednoduchou ot\u00e1zku. 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