{"id":4793,"date":"2021-02-01T01:23:14","date_gmt":"2021-02-01T00:23:14","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=4793"},"modified":"2021-04-27T00:08:43","modified_gmt":"2021-04-26T22:08:43","slug":"6-jednoduchych-rad-jak-pecovat-o-suchou-plet","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/","title":{"rendered":"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165"},"content":{"rendered":"\n

M\u00e1te pocit, \u017ee a\u0165 d\u011bl\u00e1te cokoliv, va\u0161e poko\u017eka je st\u00e1le vysu\u0161en\u00e1? Ani mastn\u00e1 ple\u0165 v\u0161ak nen\u00ed \u017e\u00e1dnou v\u00fdhrou. Lid\u00e9 se suchou plet\u00ed se obvykle nemusej\u00ed tolik pot\u00fdkat s ko\u017en\u00edmi nedokonalostmi, jako jsou akn\u00e9 \u010di pigmentov\u00e9 skvrny, na druhou stranu ale vysu\u0161en\u00e1 ple\u0165 p\u016fsob\u00ed star\u0161\u00edm dojmem. Vzhled mastn\u00e9 pleti je na prvn\u00ed pohled mladistv\u011bj\u0161\u00ed, bohu\u017eel v\u0161ak \u010dasto p\u0159ich\u00e1z\u00ed s r\u016fzn\u00fdmi nedokonalostmi
a roz\u0161\u00ed\u0159en\u00fdmi p\u00f3ry.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u201eSama dob\u0159e v\u00edm, jak nep\u0159\u00edjemn\u00e9 a vy\u010derp\u00e1vaj\u00edc\u00ed mohou b\u00fdt probl\u00e9my se suchou plet\u00ed. Rozhodla jsem se tedy d\u00e1t dohromady p\u00e1r z\u00e1sad, kter\u00e9 se mi b\u011bhem let osv\u011bd\u010dily. V\u011b\u0159\u00edm, \u017ee mohou pomoci i v\u00e1m,\u201c<\/em> \u0159\u00edk\u00e1 Susan Bowerman, expertka na v\u00fd\u017eivu spole\u010dnosti Herbalife.<\/p>\n\n\n\n

\u0158ekn\u011bte NE hork\u00e9 vod\u011b<\/strong><\/h3>\n\n\n\n

Nen\u00ed nad horkou sprchu \u010di koupel. Zat\u00edmco pro zbytek t\u011bla je p\u0159\u00edjemn\u00e1, pleti rozhodn\u011b neprosp\u00edv\u00e1. Nejen\u017ee ji horko vysu\u0161uje, nav\u00edc ztr\u00e1c\u00ed p\u0159irozen\u00fd maz, kter\u00fd slou\u017e\u00ed jako ochrann\u00e1 vrstva k\u016f\u017ee. Tato vrstva pom\u00e1h\u00e1 zachov\u00e1vat ple\u0165 hydratovanou, d\u00edky \u010demu\u017e z\u016fst\u00e1v\u00e1 hladk\u00e1, sv\u011b\u017e\u00ed a jemn\u00e1 na dotek. Hork\u00e9 sprchy tedy nahra\u010fte tepl\u00fdmi, a relaxaci ve van\u011b si dop\u0159ejte jen jednou za \u010das. Po spr\u0161e ple\u0165 ru\u010dn\u00edkem nedrhn\u011bte, pouze ji jemn\u011b vysu\u0161te, a ihned naneste obli\u010dejov\u00e9 a t\u011blov\u00e9 hydrata\u010dn\u00ed p\u0159\u00edpravky.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u010cist\u011bte jemn\u011b<\/strong><\/h3>\n\n\n\n

P\u0159i \u010di\u0161t\u011bn\u00ed pleti to s d\u016fkladnost\u00ed ob\u010das p\u0159eh\u00e1n\u00edme. V p\u0159\u00edpad\u011b such\u00e9 poko\u017eky je ale zapot\u0159eb\u00ed jemnosti a opatrnosti. Nedrhn\u011bte ple\u0165 p\u0159\u00edli\u0161 siln\u011b, vyhnete se tak zbyte\u010dn\u00e9mu podr\u00e1\u017ed\u011bn\u00ed. D\u016fle\u017eit\u00fd je rovn\u011b\u017e v\u00fdb\u011br \u0161etrn\u00fdch \u010dist\u00edc\u00edch produkt\u016f. Vyb\u00edrejte ty, kter\u00e9 obsahuj\u00ed p\u0159\u00edrodn\u00ed l\u00e1tky jako aloe vera pro zjemn\u011bn\u00ed a zklidn\u011bn\u00ed pleti. Pamatujte rovn\u011b\u017e na d\u016fkladn\u00e9 opl\u00e1chnut\u00ed. Na pleti bychom nem\u011bli nech\u00e1vat zbytky m\u00fddla a \u010dist\u00edc\u00edch produkt\u016f, mohly by zp\u016fsobit vysou\u0161en\u00ed a sv\u011bd\u011bn\u00ed.<\/p>\n\n\n\n

Ochrana po cel\u00fd rok<\/strong><\/h3>\n\n\n\n

V\u011bt\u0161ina z n\u00e1s v\u00ed, jak d\u016fle\u017eit\u00e9 jsou kr\u00e9my s ochrann\u00fdm faktorem. Po\u0161kozen\u00ed zp\u016fsoben\u00e9 UVA a UVB z\u00e1\u0159en\u00edm toti\u017e nezp\u016fsobuje pouze sp\u00e1len\u00ed, ale rovn\u011b\u017e p\u0159isp\u00edv\u00e1 ke st\u00e1rnut\u00ed poko\u017eky. Mezi dal\u0161\u00ed projevy pat\u0159\u00ed v\u00fdskyt vr\u00e1sek a pigmentov\u00fdch skvrn. Je proto d\u016fle\u017eit\u00e9 pou\u017e\u00edvat p\u0159\u00edpravky s UV filtry nejen v l\u00e9t\u011b, ale po cel\u00fd rok. Mezi produkty pro ka\u017edodenn\u00ed p\u00e9\u010di tedy zahr\u0148te hydrata\u010dn\u00ed kr\u00e9m s ochrann\u00fdm faktorem.<\/p>\n\n\n\n

Tipy pro mu\u017ee se suchou plet\u00ed<\/strong><\/h3>\n\n\n\n

Pokud v\u00e1s tr\u00e1p\u00ed such\u00e1 ple\u0165, holen\u00ed ji m\u016f\u017ee je\u0161t\u011b v\u00edce dr\u00e1\u017edit. P\u0159ej\u00ed\u017ed\u011bn\u00edm \u017eiletkou po obli\u010deji se toti\u017e nezbavujete pouze vous\u016f, ale i jej\u00edho p\u0159irozen\u00e9ho ochrann\u00e9ho filmu. Proto je d\u016fle\u017eit\u00e9 holit se b\u011bhem sprchov\u00e1n\u00ed nebo ihned po n\u011bm. Vousy tak budou m\u011bk\u010d\u00ed a poddajn\u011bj\u0161\u00ed, co\u017e proces v\u00fdrazn\u011b usnadn\u00ed. Vyhn\u011bte se tup\u00fdm \u017eiletk\u00e1m a v\u017edy pou\u017e\u00edvejte hol\u00edc\u00ed p\u011bnu \u010di gel, nejl\u00e9pe s hydrata\u010dn\u00edmi vlastnostmi. Pozor si dejte na vody po holen\u00ed na b\u00e1zi alkoholu, kter\u00e9 ple\u0165 nadm\u011brn\u011b vysou\u0161\u00ed. Vodu po holen\u00ed m\u016f\u017eete klidn\u011b zcela nahradit vhodn\u00fdm obli\u010dejov\u00fdm tonerem.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Hydratovat, hydratovat, hydratovat!<\/strong><\/h3>\n\n\n\n

Pokud je ple\u0165 nep\u0159\u00edjemn\u011b such\u00e1, jej\u00ed hydratace je velmi d\u016fle\u017eit\u00e1. Jak ji\u017e v\u00edte, nejlep\u0161\u00ed je nan\u00e1\u0161et hydrata\u010dn\u00ed produkty ihned po spr\u0161e \u010di koupeli. Ujist\u011bte se, \u017ee pou\u017e\u00edv\u00e1te denn\u00ed kr\u00e9m s ochrann\u00fdm faktorem a hutn\u011bj\u0161\u00ed p\u00e9\u010di na noc. Pro jemnou poko\u017eku kolem o\u010d\u00ed pou\u017eijte hydrata\u010dn\u00ed o\u010dn\u00ed kr\u00e9m. Pokud v\u00e1s such\u00e1 a sv\u011bdiv\u00e1 poko\u017eka tr\u00e1p\u00ed i na zbytku t\u011bla, pou\u017eijte t\u011blov\u00e9 ml\u00e9ko, po ka\u017ed\u00e9m umyt\u00ed bychom tak\u00e9 m\u011bli pou\u017e\u00edt kr\u00e9m na ruce. Pamatujte, \u017ee nejlep\u0161\u00ed ochranou proti such\u00e9 poko\u017ece jsou kvalitn\u00ed hydrata\u010dn\u00ed produkty a jejich pravideln\u00e9 pou\u017e\u00edv\u00e1n\u00ed.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Pe\u010dujte o ple\u0165 i zevnit\u0159<\/strong><\/h3>\n\n\n\n

Ne ka\u017ed\u00fd si uv\u011bdomuje, \u017ee p\u00e9\u010de o ple\u0165 by nem\u011bla prob\u00edhat pouze zvn\u011bj\u0161ku. Z\u00e1kladem je dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu. Dostate\u010dn\u00fd p\u0159\u00edjem tekutin toti\u017e pom\u00e1h\u00e1 poko\u017ece k tomu, aby z\u016fstala hydratovan\u00e1 a sv\u011b\u017e\u00ed. D\u016fle\u017eit\u00e1 je v\u0161ak tak\u00e9 v\u00fd\u017eiva. K\u016f\u017ee se s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem zten\u010duje, vysu\u0161uje a ztr\u00e1c\u00ed elasticitu. Pokud chceme, aby ple\u0165 z\u016fstala hladk\u00e1 a sv\u011b\u017e\u00ed, mus\u00edme j\u00ed dod\u00e1vat pot\u0159ebn\u00e9 \u017eiviny.<\/p>\n\n\n\n

\u201eJednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch l\u00e1tek je v tomto ohledu kolagen, kter\u00fd tvo\u0159\u00ed a\u017e 75 procent k\u016f\u017ee a zaji\u0161\u0165uje jej\u00ed pevnost, odolnost a elasticitu. V r\u00e1mci p\u00e9\u010de o ple\u0165 je tud\u00ed\u017e nutn\u00e9 db\u00e1t na jeho dostate\u010dn\u00fd a pravideln\u00fd p\u0159\u00edsun. Proto sv\u00fdm klient\u016fm doporu\u010duji nov\u00fd pr\u00e1\u0161kov\u00fd dopln\u011bk stravy Herbalife Collagen Skin Booster<\/strong> obsahuj\u00edc\u00ed Verisol\u00ae P, jen\u017e je v\u011bdecky nejv\u00edce ov\u011b\u0159en\u00fdm zdrojem kolagenn\u00edch peptid\u016f na trhu,\u201c<\/em> dod\u00e1v\u00e1 Bowerman.<\/p>\n\n\n\n

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    <\/div>\n","protected":false},"excerpt":{"rendered":"

    M\u00e1te pocit, \u017ee a\u0165 d\u011bl\u00e1te cokoliv, va\u0161e poko\u017eka je st\u00e1le vysu\u0161en\u00e1? Ani mastn\u00e1 ple\u0165 v\u0161ak nen\u00ed \u017e\u00e1dnou v\u00fdhrou. Lid\u00e9 se suchou plet\u00ed se obvykle nemusej\u00ed tolik pot\u00fdkat s ko\u017en\u00edmi nedokonalostmi, jako jsou akn\u00e9 \u010di pigmentov\u00e9 skvrny, na druhou stranu ale vysu\u0161en\u00e1 ple\u0165 p\u016fsob\u00ed star\u0161\u00edm dojmem. Vzhled mastn\u00e9 pleti je na prvn\u00ed pohled mladistv\u011bj\u0161\u00ed, bohu\u017eel v\u0161ak […]<\/p>\n","protected":false},"author":2,"featured_media":4795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2,1,10],"tags":[],"yoast_head":"\n6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165 - WOMENHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165 - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"M\u00e1te pocit, \u017ee a\u0165 d\u011bl\u00e1te cokoliv, va\u0161e poko\u017eka je st\u00e1le vysu\u0161en\u00e1? 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Vzhled mastn\u00e9 pleti je na prvn\u00ed pohled mladistv\u011bj\u0161\u00ed, bohu\u017eel v\u0161ak […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\" \/>\n<meta property=\"og:site_name\" content=\"WOMENHOUSE.cz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/womenhousecz\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-01T00:23:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-26T22:08:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2021\/02\/hydratace-pleti_zdroj-Pexels.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jolana Hol\u00e1\u0148ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jolana Hol\u00e1\u0148ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\"},\"author\":{\"name\":\"Jolana Hol\u00e1\u0148ov\u00e1\",\"@id\":\"https:\/\/womenhouse.cz\/#\/schema\/person\/541326101f8d68c711e83e8fecc80738\"},\"headline\":\"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165\",\"datePublished\":\"2021-02-01T00:23:14+00:00\",\"dateModified\":\"2021-04-26T22:08:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\"},\"wordCount\":928,\"publisher\":{\"@id\":\"https:\/\/womenhouse.cz\/#organization\"},\"articleSection\":{\"0\":\"KOSMETIKA\",\"1\":\"NEWS\",\"3\":\"ZDRAV\u00cd\"},\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\",\"url\":\"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/\",\"name\":\"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165 - 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Ani mastn\u00e1 ple\u0165 v\u0161ak nen\u00ed \u017e\u00e1dnou v\u00fdhrou. Lid\u00e9 se suchou plet\u00ed se obvykle nemusej\u00ed tolik pot\u00fdkat s ko\u017en\u00edmi nedokonalostmi, jako jsou akn\u00e9 \u010di pigmentov\u00e9 skvrny, na druhou stranu ale vysu\u0161en\u00e1 ple\u0165 p\u016fsob\u00ed star\u0161\u00edm dojmem. Vzhled mastn\u00e9 pleti je na prvn\u00ed pohled mladistv\u011bj\u0161\u00ed, bohu\u017eel v\u0161ak […]","og_url":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/","og_site_name":"WOMENHOUSE.cz","article_publisher":"https:\/\/www.facebook.com\/womenhousecz","article_published_time":"2021-02-01T00:23:14+00:00","article_modified_time":"2021-04-26T22:08:43+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/womenhouse.cz\/wp-content\/uploads\/2021\/02\/hydratace-pleti_zdroj-Pexels.jpg","type":"image\/jpeg"}],"author":"Jolana Hol\u00e1\u0148ov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Jolana Hol\u00e1\u0148ov\u00e1","Odhadovan\u00e1 doba \u010dten\u00ed":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/#article","isPartOf":{"@id":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/"},"author":{"name":"Jolana Hol\u00e1\u0148ov\u00e1","@id":"https:\/\/womenhouse.cz\/#\/schema\/person\/541326101f8d68c711e83e8fecc80738"},"headline":"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165","datePublished":"2021-02-01T00:23:14+00:00","dateModified":"2021-04-26T22:08:43+00:00","mainEntityOfPage":{"@id":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/"},"wordCount":928,"publisher":{"@id":"https:\/\/womenhouse.cz\/#organization"},"articleSection":{"0":"KOSMETIKA","1":"NEWS","3":"ZDRAV\u00cd"},"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/","url":"https:\/\/womenhouse.cz\/index.php\/2021\/02\/01\/6-jednoduchych-rad-jak-pecovat-o-suchou-plet\/","name":"6 jednoduch\u00fdch rad, jak pe\u010dovat o suchou ple\u0165 - 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