{"id":15913,"date":"2025-08-07T17:54:08","date_gmt":"2025-08-07T15:54:08","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=15913"},"modified":"2025-10-07T00:16:07","modified_gmt":"2025-10-06T22:16:07","slug":"ovocne-smoothie-a-leky-dejte-si-radeji-pozor","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2025\/08\/07\/ovocne-smoothie-a-leky-dejte-si-radeji-pozor\/","title":{"rendered":"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!"},"content":{"rendered":"\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Slunce, baz\u00e9n, lehk\u00e9 drinky, \u010derstv\u00e9 ovoce a v\u00edce pohybu na vzduchu\u2026 L\u00e9to je obdob\u00edm, kdy se c\u00edt\u00edme dob\u0159e a chceme se o sebe starat. Jen\u017ee pr\u00e1v\u011b tepl\u00e9 m\u011bs\u00edce s sebou nesou i ur\u010dit\u00e1 zdravotn\u00ed rizika, o kter\u00fdch se p\u0159\u00edli\u0161 nemluv\u00ed. Pat\u0159\u00ed mezi n\u011b i nevhodn\u00e9 kombinace l\u00e9k\u016f nebo potravin s l\u00e9ky: ty v l\u00e9t\u011b mohou vznikat \u010dast\u011bji nebo m\u016f\u017eou m\u00edt v\u00fdrazn\u011bj\u0161\u00ed dopady.<\/strong><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1024x576.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15914\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1024x576.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-300x169.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-768x432.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1536x864.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Pr\u016fm\u011brn\u00fd \u010cech za rok spot\u0159ebuje 32 balen\u00ed l\u00e9k\u016f. U \u010d\u00e1sti z t\u011bchto p\u0159\u00edpravk\u016f doch\u00e1z\u00ed k minim\u00e1ln\u00edmu \u00fa\u010dinku u dal\u0161\u00ed \u010d\u00e1sti se dokonce mohou objevit \u0161kodliv\u00e9 \u00fa\u010dinky. Krom\u011b jin\u00e9ho za to m\u016f\u017ee nespr\u00e1vn\u00fd zp\u016fsob u\u017e\u00edv\u00e1n\u00ed, d\u00e1vkov\u00e1n\u00ed, na\u010dasov\u00e1n\u00ed l\u00e9\u010dby nebo kombinace r\u016fzn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 spolu nemus\u00ed dob\u0159e fungovat. Pr\u00e1v\u011b na interakce mezi l\u00e9ky se zam\u011b\u0159uje\u00a0<a href=\"https:\/\/www.molecula.cz\/\"><strong>\u010desk\u00e1 aplikace Molecula<\/strong><\/a>, kter\u00e1 pom\u00e1h\u00e1 lidem zorientovat se v jejich l\u00e9kov\u00e9m re\u017eimu a upozor\u0148uje na rizika kombinace jednotliv\u00fdch p\u0159\u00edpravk\u016f. D\u00edky tomu je mo\u017en\u00e9 p\u0159edej\u00edt necht\u011bn\u00fdm \u00fa\u010dink\u016fm, kter\u00e9 by jinak mohly z\u016fstat nepov\u0161imnut\u00e9.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Probl\u00e9mem ale nejsou jen interakce mezi l\u00e9ky samotn\u00fdmi. Na vst\u0159eb\u00e1v\u00e1n\u00ed l\u00e9k\u016f a t\u00edm i jejich \u00fa\u010dinnost maj\u00ed velk\u00fd vliv i n\u00e1poje pou\u017eit\u00ed k zapit\u00ed, sou\u010dasn\u011b konzumovan\u00e1 strava a aktivita lid\u00ed. \u201eL\u00e9to p\u0159edstavuje z farmakologick\u00e9ho hlediska specifick\u00e9 obdob\u00ed. Kombinace tepla, alkoholu, slune\u010dn\u00edho z\u00e1\u0159en\u00ed a zm\u011bn v denn\u00edm re\u017eimu m\u016f\u017ee ovlivnit, jak t\u011blo na l\u00e9ky reaguje,\u201c upozor\u0148uje farmaceut PharmDr. Josef Suchop\u00e1r.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1024x683.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15915\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1024x683.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-300x200.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-768x512.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1536x1024.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Drink a l\u00e9ky proti alergii? Rad\u011bji ne!<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">V horku n\u00e1m chutn\u00e1 pivo nebo letn\u00ed koktejl \u2013 ale pozor, pokud berete l\u00e9ky na alergii. \u201e<em>U star\u0161\u00edch typ\u016f antihistaminik, jako jsou difenhydramin \u010di hydroxyzin, m\u016f\u017ee i velmi mal\u00e9 mno\u017estv\u00ed alkoholu zes\u00edlit tlumiv\u00fd \u00fa\u010dinek na nervov\u00fd syst\u00e9m. M\u016f\u017ee doj\u00edt k ospalosti, zpomalen\u00ed reakc\u00ed a u n\u011bkter\u00fdch lid\u00ed a\u017e ke ztr\u00e1t\u011b koordinace<\/em>,\u201c vysv\u011btluje Josef Suchop\u00e1r.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">I u modern\u00edch l\u00e9k\u016f na alergii (nap\u0159\u00edklad loratadin, cetirizin nebo fexofenadin) se s alkoholem kombinace nedoporu\u010duje \u2013 m\u016f\u017ee toti\u017e zp\u016fsobit \u00fanavu nebo nep\u0159edv\u00eddateln\u00e9 reakce.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy\u017e zdrav\u00e1 strava \u0161kod\u00ed<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">V l\u00e9t\u011b m\u00e1me p\u0159irozen\u011b vy\u0161\u0161\u00ed p\u0159\u00edjem vitamin\u016f \u2013 nap\u0159\u00edklad d\u00edky v\u0161udyp\u0159\u00edtomn\u00e9mu \u010derstv\u00e9mu ovoci nebo ovocn\u00fdm d\u017eus\u016fm. Zvl\u00e1\u0161tn\u00ed pozornost je t\u0159eba d\u00e1t nap\u0159\u00edklad grapefruitov\u00e9 \u0161\u0165\u00e1v\u011b. \u201e<em>Ta blokuje enzym CYP3A4, co\u017e m\u016f\u017ee v\u00e9st k tomu, \u017ee se n\u011bkter\u00e9 l\u00e9ky \u2013 t\u0159eba na cholesterol nebo krevn\u00ed tlak \u2013 hromad\u00ed v t\u011ble a maj\u00ed siln\u011bj\u0161\u00ed \u00fa\u010dinek<\/em>,\u201c upozor\u0148uje farmaceut. Podobn\u00fd efekt m\u00e1 pomelo nebo jeho \u0161\u0165\u00e1va. D\u017eusy mohou u jin\u00fdch l\u00e9k\u016f naru\u0161it jejich vst\u0159eb\u00e1v\u00e1n\u00ed. D\u016fsledky takov\u00fdch interakc\u00ed jsou ne\u010dekan\u011b vysok\u00e9: pomeran\u010dov\u00fd d\u017eus sni\u017euje vst\u0159eb\u00e1v\u00e1n\u00ed antihistaminika fexofenadinu o 70 %, ale l\u00e9ku na hypertenzi celiprololu o v\u00edce ne\u017e 90 %.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Podobn\u011b m\u016f\u017ee v\u011bt\u0161\u00ed mno\u017estv\u00ed vitaminu K (nap\u0159. v listov\u00e9 zelenin\u011b jako je \u0161pen\u00e1t nebo r\u016fzn\u00fdch zelen\u00fdch smoothies) ovlivnit \u00fa\u010dinek l\u00e9ku na \u0159ed\u011bn\u00ed krve warfarinu. \u201eU lid\u00ed, kte\u0159\u00ed berou specifick\u00e9 l\u00e9ky, je v\u017edy lep\u0161\u00ed konzultovat jejich spr\u00e1vn\u00e9 u\u017e\u00edv\u00e1n\u00ed s l\u00e9ka\u0159em nebo farmaceutem,\u201c dod\u00e1v\u00e1 Josef Suchop\u00e1r.<\/p>\n\n\n\n<p>Vysok\u00e9 d\u00e1vky vitaminu C nebo antioxidant\u016f mohou interferovat s \u00fa\u010dinkem n\u011bkter\u00fdch cytostatik nebo l\u00e9k\u016f potla\u010duj\u00edc\u00edch imunitu, kter\u00e9 u\u017e\u00edvaj\u00ed pacienti po transplantaci. I v t\u011bchto p\u0159\u00edpadech je lep\u0161\u00ed konzultovat spr\u00e1vn\u00e9 u\u017e\u00edv\u00e1n\u00ed takov\u00fdch l\u00e9k\u016f s l\u00e9ka\u0159em nebo farmaceutem<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1024x683.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15916\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1024x683.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-300x200.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-768x512.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1536x1024.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pozor na slunce i velk\u00e9 teplo<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Slunce a l\u00e9ky? Ne v\u017edy m\u016f\u017ee j\u00edt o dobrou kombinaci. \u201e<em>N\u011bkter\u00e1 antibiotika, antidepresiva, l\u00e9ky na bolest nebo vysok\u00fd tlak mohou zvy\u0161ovat citlivost poko\u017eky na UV z\u00e1\u0159en\u00ed. V\u00fdsledkem mohou b\u00fdt nep\u0159\u00edjemn\u00e9 a\u017e bolestiv\u00e9 ko\u017en\u00ed reakce i po kr\u00e1tk\u00e9m pobytu na slunci<\/em>,\u201c varuje farmaceut.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Teplo a fyzick\u00e1 aktivita nav\u00edc m\u011bn\u00ed zp\u016fsob, jak\u00fdm t\u011blo s l\u00e9ky pracuje. M\u016f\u017ee se m\u011bnit jejich vst\u0159eb\u00e1v\u00e1n\u00ed, \u00fa\u010dinnost nebo rychlost, s jakou se vylu\u010duj\u00ed. \u201e<em>Zejm\u00e9na u lid\u00ed s chronick\u00fdmi onemocn\u011bn\u00edmi nebo t\u011bch, kdo berou v\u00edce l\u00e9k\u016f sou\u010dasn\u011b, mohou b\u00fdt v\u00fdkyvy \u00fa\u010dinku v\u00fdrazn\u011bj\u0161\u00ed<\/em>,\u201c dod\u00e1v\u00e1 Josef Suchop\u00e1r.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Tak\u00e9 dehydratace zp\u016fsoben\u00e1 nedostate\u010dn\u00fdm p\u0159\u00edjmem tekutin ovliv\u0148uje \u00fa\u010dinek mnoha l\u00e9k\u016f. Pacienti u\u017e\u00edvaj\u00edc\u00ed l\u00e9ky na sn\u00ed\u017een\u00ed krevn\u00edho tlaku maj\u00ed vy\u0161\u0161\u00ed pravd\u011bpodobnost z\u00e1vrat\u00ed a p\u00e1d\u016f. Diabetici a kardiaci l\u00e9\u010den\u00ed p\u0159\u00edpravky ze skupiny gliflozin\u016f mohou p\u0159i nedostate\u010dn\u00e9m p\u0159\u00edjmu tekutin reagovat hypotenz\u00ed nebo dokonce synkopou, a to p\u0159edev\u0161\u00edm jsou-li star\u0161\u00ed 75 let.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cestujete? Nezapome\u0148te na skladov\u00e1n\u00ed l\u00e9k\u016f<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Vysok\u00e9 teploty mohou po\u0161kodit \u00fa\u010dinn\u00e9 l\u00e1tky. \u201e<em>L\u00e9ky nenech\u00e1vejte v aut\u011b ani na p\u0159\u00edm\u00e9m slunci. Ide\u00e1ln\u00ed je pou\u017e\u00edt izotermick\u00e9 obaly nebo chladic\u00ed ta\u0161ky. U citliv\u011bj\u0161\u00edch l\u00e9k\u016f, jako je inzulin, je t\u0159eba hl\u00eddat, aby b\u011bhem cesty z\u016fstaly v doporu\u010den\u00e9m teplotn\u00edm rozmez\u00ed<\/em>,\u201c rad\u00ed farmaceut.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Na dovolenou si vezm\u011bte i seznam u\u017e\u00edvan\u00fdch l\u00e9k\u016f \u2013 ide\u00e1ln\u011b s generick\u00fdmi n\u00e1zvy \u2013 a kopii receptu. V p\u0159\u00edpad\u011b ztr\u00e1ty nebo pot\u0159eby n\u00e1hrady v zahrani\u010d\u00ed to m\u016f\u017ee v\u00fdrazn\u011b zjednodu\u0161it situaci.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Na co si d\u00e1t v l\u00e9t\u011b pozor: 7 hlavn\u00edch <strong>z\u00e1sad<\/strong><\/h2>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol start=\"1\">\n<li class=\"has-medium-font-size\"><strong>Nekombinujte alkohol s l\u00e9ky<\/strong>&nbsp;\u2013 i mal\u00e9 mno\u017estv\u00ed m\u016f\u017ee ovlivnit jejich \u00fa\u010dinek.<\/li>\n\n\n\n<li><strong>Vyh\u00fdbejte se zap\u00edjen\u00ed l\u00e9k\u016f citrusov\u00fdmi \u0161\u0165\u00e1vami<\/strong>, l\u00e9ky zap\u00edjejte vodou a pomeran\u010dovou nebo grapefruitovou \u0161\u0165\u00e1vu si dejte pozd\u011bji, t\u0159eba po 2 hodin\u00e1ch.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Pozor na slunce<\/strong>&nbsp;\u2013 n\u011bkter\u00e9 l\u00e9ky mohou vyvolat ko\u017en\u00ed reakce i p\u0159i b\u011b\u017en\u00e9m opalov\u00e1n\u00ed.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Hl\u00eddejte hydrataci a p\u0159eh\u0159\u00e1t\u00ed<\/strong>&nbsp;\u2013 dehydratace a horko mohou m\u011bnit \u00fa\u010dinky l\u00e9k\u016f.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Spr\u00e1vn\u011b skladujte l\u00e9ky p\u0159i cestov\u00e1n\u00ed<\/strong>&nbsp;\u2013 chra\u0148te je p\u0159ed teplem a p\u0159\u00edm\u00fdm sluncem.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Na dovolenou se seznamem&nbsp;<\/strong>\u2013 p\u0159ibalte si pro jistotu seznam u\u017e\u00edvan\u00fdch l\u00e9k\u016f s generick\u00fdmi n\u00e1zvy<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Rad\u011bji se zeptejte<\/strong>\u00a0\u2013 pokud si nejste jist\u00ed, zkontrolujte kombinaci l\u00e9k\u016f nap\u0159\u00edklad v aplikaci Molecula, kter\u00e1 upozor\u0148uje na mo\u017en\u00e9 l\u00e9kov\u00e9 interakce, nebo se pora\u010fte se sv\u00fdm l\u00e9ka\u0159em \u010di l\u00e9k\u00e1rn\u00edkem.\u00a0<a href=\"https:\/\/www.molecula.cz\/\"><strong>www.mole<\/strong>c<strong>ula.cz<\/strong><\/a><\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"15916\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1024x683.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15916\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1024x683.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-300x200.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-768x512.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash-1536x1024.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/jason-mavrommatis-R5rVLQZ8hG8-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"15915\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1024x683.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15915\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1024x683.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-300x200.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-768x512.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-1536x1024.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95095-freestocks-nss2erzqwgw-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"15914\" src=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1024x576.jpg\" alt=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor!\" class=\"wp-image-15914\" srcset=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1024x576.jpg 1024w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-300x169.jpg 300w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-768x432.jpg 768w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash-1536x864.jpg 1536w, https:\/\/womenhouse.cz\/wp-content\/uploads\/2025\/08\/95096-jugoslocos-i8jfqdc4ha8-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Zdroj foto: <\/strong>Unsplash.com, Molecula.cz<\/p>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Slunce, baz\u00e9n, lehk\u00e9 drinky, \u010derstv\u00e9 ovoce a v\u00edce pohybu na vzduchu\u2026 L\u00e9to je obdob\u00edm, kdy se c\u00edt\u00edme dob\u0159e a chceme se o sebe starat. Jen\u017ee pr\u00e1v\u011b tepl\u00e9 m\u011bs\u00edce s sebou nesou i ur\u010dit\u00e1 zdravotn\u00ed rizika, o kter\u00fdch se p\u0159\u00edli\u0161 nemluv\u00ed. Pat\u0159\u00ed mezi n\u011b i nevhodn\u00e9 kombinace l\u00e9k\u016f nebo potravin s l\u00e9ky: ty v l\u00e9t\u011b mohou [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,2,12,10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor! - WOMENHOUSE.cz<\/title>\n<meta name=\"description\" content=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor! Jen\u017ee pr\u00e1v\u011b tepl\u00e9 m\u011bs\u00edce s sebou nesou i ur\u010dit\u00e1 zdravotn\u00ed rizika, o kter\u00fdch se p\u0159\u00edli\u0161 nemluv\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2025\/08\/07\/ovocne-smoothie-a-leky-dejte-si-radeji-pozor\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor! - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Ovocn\u00e9 smoothie a l\u00e9ky? Dejte si rad\u011bji pozor! 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