{"id":13594,"date":"2024-07-30T00:22:51","date_gmt":"2024-07-29T22:22:51","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=13594"},"modified":"2024-10-19T15:28:48","modified_gmt":"2024-10-19T13:28:48","slug":"soukroma-oaza-klidu-ve-venkovni-saune","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2024\/07\/30\/soukroma-oaza-klidu-ve-venkovni-saune\/","title":{"rendered":"Soukrom\u00e1 o\u00e1za klidu ve venkovn\u00ed saun\u011b"},"content":{"rendered":"\n
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V\u00edte, jak kdysi d\u00e1vno vypadala prvn\u00ed sauna? M\u011bla podobu stanu s ohni\u0161t\u011bm a rozp\u00e1len\u00fdmi kameny, kter\u00e9 se pol\u00e9valy vodou. Takov\u00e1 sauna vznikala uprost\u0159ed p\u0159\u00edrody u\u017e v dob\u00e1ch p\u0159ed na\u0161\u00edm letopo\u010dtem, kdy rozlehl\u00e9 v\u00fdchodoevropsk\u00e9 pl\u00e1n\u011b je\u0161t\u011b br\u00e1zdily ko\u010dovn\u00e9 nom\u00e1dsk\u00e9 kmeny. Prap\u016fvodn\u00edmu ritu\u00e1lu saunov\u00e1n\u00ed lid\u00e9 p\u0159i\u010d\u00edtali l\u00e9\u010div\u00e9, a\u017e magick\u00e9 \u00fa\u010dinky a za\u0159azovali saunov\u00e1n\u00ed do sv\u00e9ho ka\u017edodenn\u00edho \u017eivota. P\u0159edstavte si takovou \u201csaunu\u201d pod \u0161ir\u00fdm hv\u011bzdn\u00fdm nebem, uprost\u0159ed v\u0161udyp\u0159\u00edtomn\u00e9ho klidu p\u0159\u00edrody. Za n\u00e1s u\u017e jen to samo o sob\u011b m\u00e1 opravdu velk\u00e9 kouzlo.<\/strong><\/p>\n\n\n\n

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\"Soukrom\u00e1<\/figure><\/div>\n\n\n
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Venkovn\u00ed sauna jako balz\u00e1m pro v\u0161echny smysly<\/h2>\n\n\n\n
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Hlubok\u00e1 historie saunov\u00e1n\u00ed je d\u016fkazem toho, \u017ee sauna p\u0159in\u00e1\u0161\u00ed na\u0161emu t\u011blu i mysli celou \u0159adu zdrav\u00ed prosp\u011b\u0161n\u00fdch benefit\u016f. Pravideln\u00e9 saunov\u00e1n\u00ed je velmi \u00fa\u010dinnou prevenc\u00ed proti ch\u0159ipce a nachlazen\u00ed. Spolu s potem vyplav\u00edte z t\u011bla \u0161kodliv\u00e9 l\u00e1tky, dopom\u016f\u017eete k\u016f\u017ei k lep\u0161\u00ed elasticit\u011b, pos\u00edl\u00edte kardiovaskul\u00e1rn\u00ed syst\u00e9m. D\u00edky uvoln\u011bn\u00fdm endorfin\u016fm saunov\u00e1n\u00ed blahod\u00e1rn\u011b zap\u016fsob\u00ed na va\u0161i psychiku, vzbud\u00ed ve v\u00e1s pocit \u0161t\u011bst\u00ed. P\u0159edstavte si, jak do sv\u00e9\u00a0sauny na zahrad\u011b<\/a><\/strong>\u00a0unik\u00e1te p\u0159ed ka\u017edodenn\u00edm ruchem a sp\u011bchem. A\u0165 u\u017e se pot\u0159ebujete zregenerovat po n\u00e1ro\u010dn\u00e9 fyzick\u00e9 aktivit\u011b nebo si jen tak naj\u00edt chvilku klidu pro sebe, sauna je t\u00edm prav\u00fdm m\u00edstem. A venkovn\u00ed saunov\u00e1n\u00ed cel\u00fd v\u00e1\u0161 pro\u017eitek je\u0161t\u011b umocn\u00ed. Do okoln\u00edho ticha se vkr\u00e1d\u00e1 jen \u0161um\u011bn\u00ed strom\u016f, na rozp\u00e1len\u00fdch kamnech sy\u010d\u00ed p\u00e1ra – to jak jste je polili vodou z p\u0159ipraven\u00e9ho v\u011bdra. A kdy\u017e pak rozeh\u0159\u00e1t\u00ed vyjdete ven, zchlad\u00ed v\u00e1s p\u0159\u00edjemn\u00fd ve\u010dern\u00ed v\u00e1nek. Vklouznete do \u017eupanu a nad hlavou se v\u00e1m otev\u0159e v\u00fdhled na ve\u010dern\u00ed hv\u011bzdnou oblohu. U\u017e c\u00edt\u00edte tu pohodu?<\/p>\n\n\n\n

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\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n<\/figure>\n\n\n\n
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Sauna na zahradu nebo terasu<\/h2>\n\n\n\n
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Venkovn\u00ed saunu<\/strong><\/a> m\u016f\u017eete ve va\u0161\u00ed zahrad\u011b um\u00edstit opravdu kamkoli. A\u0165 u\u017e pro ni m\u00e1te vhodn\u00fd koutek u jez\u00edrka, chcete ji postavit jen tak na tr\u00e1vu nebo m\u00e1te v pl\u00e1nu vyu\u017e\u00edt kousek zast\u0159e\u0161en\u00e9 terasy. Sta\u010d\u00ed oslovit \u0161ikovn\u00e9ho v\u00fdrobce saun a ten v\u00e1m se v\u0161\u00edm porad\u00ed. Podle toho, na jak\u00fd podklad chcete saunu usadit, zvol\u00ed jej\u00ed vhodn\u00e9 ukotven\u00ed. Samoz\u0159ejmost\u00ed u venkovn\u00ed sauny by m\u011blo b\u00fdt dostate\u010dn\u00e9 zateplen\u00ed, dobr\u00e1 st\u0159echa a kvalitn\u00ed d\u0159evo na jej\u00ed v\u00fdrobu. Sauna bude vystaven\u00e1 venkovn\u00edm klimatick\u00fdm podm\u00ednk\u00e1m, proto je dobr\u00e9 jej\u00ed konstrukci nepodcenit. U prosklen\u00ed je ide\u00e1ln\u00ed s\u00e1hnout po izola\u010dn\u00edch dvojsklech. Ta stoj\u00ed za zv\u00e1\u017een\u00ed, pokud si chcete u\u017e\u00edvat v\u00fdhled do sv\u00e9 zahrady nebo okoln\u00ed krajiny. V neposledn\u00ed \u0159ad\u011b je pak t\u0159eba zvolit vhodn\u00e1 saunov\u00e1 kamna, kter\u00e1 saunu vytop\u00ed.<\/p>\n\n\n\n

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\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n<\/figure>\n\n\n\n
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Romantika nebo \u010dudl\u00edk<\/h2>\n\n\n\n
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Pr\u00e1v\u011b topidlo je alfou a omegou ka\u017ed\u00e9ho saunov\u00e1n\u00ed. Pokud m\u00e1te r\u00e1di jednoduchost a nechcete p\u0159\u00edpravou va\u0161\u00ed sauny str\u00e1vit del\u0161\u00ed \u010das, doporu\u010dujeme v\u00e1m zvolit elektrick\u00e9 topidlo. V takov\u00e9m p\u0159\u00edpad\u011b jednodu\u0161e zm\u00e1\u010dknete \u010dudl\u00edk a kamna za\u010dnou pomalu odv\u00e1d\u011bt svoji pr\u00e1ci. Vy se m\u016f\u017eete j\u00edt zat\u00edm v klidu p\u0159evl\u00e9knout a p\u0159ipravit si va\u0161e obl\u00edben\u00e9 saunov\u00e9 propriety, ne\u017e se sauna<\/strong><\/a> nah\u0159eje. To bude trvat p\u0159ibli\u017en\u011b hodinku.<\/p>\n\n\n\n

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\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n<\/figure>\n\n\n\n
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Jestli m\u00e1te r\u00e1di romantiku a nevad\u00ed v\u00e1m tro\u0161ku pracn\u011bj\u0161\u00ed p\u0159\u00edprava roztopen\u00ed va\u0161\u00ed sauny, pak rozhodn\u011b stoj\u00ed za zv\u00e1\u017een\u00ed kamna na d\u0159evo. Tato varianta je \u0159e\u0161en\u00edm tak\u00e9 v p\u0159\u00edpad\u011b, \u017ee nem\u00e1te mo\u017enost p\u0159iv\u00e9st do va\u0161\u00ed zahrady kabel 380 V. Teplo ho\u0159\u00edc\u00edho d\u0159eva spolu s jeho prask\u00e1n\u00edm v\u00e1m tu pr\u00e1ci nav\u00edc ale jistojist\u011b vynahrad\u00ed. Takov\u00e1 kamna na d\u0159evo se u\u017e b\u011b\u017en\u011b vyr\u00e1b\u00ed tak\u00e9 s p\u0159ikl\u00e1d\u00e1n\u00edm z vedlej\u0161\u00ed m\u00edstnosti, t\u00edm si do prostoru sv\u00e9 sauny nep\u0159inesete na bot\u00e1ch nepo\u0159\u00e1dek. M\u016f\u017eete s\u00e1hnout tak\u00e9 po topidle s prosklen\u00fdmi dv\u00ed\u0159ky a zp\u0159\u00edjemnit si va\u0161e chvilky relaxace sledov\u00e1n\u00edm roztan\u010den\u00fdch plamen\u016f ohn\u011b. Tomu \u0159\u00edk\u00e1me po\u017eitek!<\/p>\n\n\n\n

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\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n\n\n\n
\"Soukrom\u00e1<\/figure>\n<\/figure>\n\n\n\n
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Zdroj foto:<\/strong> Sauny-vital.cz<\/p>\n\n\n\n

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V\u00edte, jak kdysi d\u00e1vno vypadala prvn\u00ed sauna? M\u011bla podobu stanu s ohni\u0161t\u011bm a rozp\u00e1len\u00fdmi kameny, kter\u00e9 se pol\u00e9valy vodou. Takov\u00e1 sauna vznikala uprost\u0159ed p\u0159\u00edrody u\u017e v dob\u00e1ch p\u0159ed na\u0161\u00edm letopo\u010dtem, kdy rozlehl\u00e9 v\u00fdchodoevropsk\u00e9 pl\u00e1n\u011b je\u0161t\u011b br\u00e1zdily ko\u010dovn\u00e9 nom\u00e1dsk\u00e9 kmeny. Prap\u016fvodn\u00edmu ritu\u00e1lu saunov\u00e1n\u00ed lid\u00e9 p\u0159i\u010d\u00edtali l\u00e9\u010div\u00e9, a\u017e magick\u00e9 \u00fa\u010dinky a za\u0159azovali saunov\u00e1n\u00ed do sv\u00e9ho ka\u017edodenn\u00edho \u017eivota. […]<\/p>\n","protected":false},"author":3,"featured_media":13599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,2,22,26,12],"tags":[157,158,156],"yoast_head":"\nSoukrom\u00e1 o\u00e1za klidu ve venkovn\u00ed saun\u011b - WOMENHOUSE.cz<\/title>\n<meta name=\"description\" content=\"P\u0159edstavte si takovou \u201csaunu\u201d pod \u0161ir\u00fdm hv\u011bzdn\u00fdm nebem, uprost\u0159ed v\u0161udyp\u0159\u00edtomn\u00e9ho klidu p\u0159\u00edrody. Za n\u00e1s u\u017e jen to samo o sob\u011b m\u00e1 opravdu velk\u00e9 kouzlo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2024\/07\/30\/soukroma-oaza-klidu-ve-venkovni-saune\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soukrom\u00e1 o\u00e1za klidu ve venkovn\u00ed saun\u011b - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"P\u0159edstavte si takovou \u201csaunu\u201d pod \u0161ir\u00fdm hv\u011bzdn\u00fdm nebem, uprost\u0159ed v\u0161udyp\u0159\u00edtomn\u00e9ho klidu p\u0159\u00edrody. 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