{"id":11274,"date":"2023-10-26T00:01:00","date_gmt":"2023-10-25T22:01:00","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=11274"},"modified":"2023-11-29T00:46:29","modified_gmt":"2023-11-28T23:46:29","slug":"kdyz-je-venku-sychravo-udelejte-si-lazne-doma","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/","title":{"rendered":"Kdy\u017e je venku sychravo, ud\u011blejte si l\u00e1zn\u011b doma"},"content":{"rendered":"\n
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Podzimn\u00ed dny mohou b\u00fdt kr\u00e1sn\u00e9, ale \u010dasto p\u0159in\u00e1\u0161ej\u00ed i v\u00edce stresu a nap\u011bt\u00ed, a to zejm\u00e9na v p\u0159edv\u00e1no\u010dn\u00edm obdob\u00ed. Co kdybyste si mohli dop\u0159\u00e1t okam\u017eit\u00fd \u00fanik od \u201ev\u0161eho\u201c, ani\u017e byste museli opustit pohodl\u00ed va\u0161eho domova? V tomto \u010dl\u00e1nku v\u00e1m p\u0159edstav\u00edme n\u011bkolik zp\u016fsob\u016f, jak si vytvo\u0159it dom\u00e1c\u00ed l\u00e1zn\u011b pro podzimn\u00ed pohodu a jak\u00e9 vymo\u017eenosti mohou b\u00fdt va\u0161\u00ed tajnou zbran\u00ed proti stresu.<\/strong><\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure><\/div>\n\n\n
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Aroma elektrick\u00fd p\u0159\u00edstroj pro relaxaci a von\u011bn\u00ed<\/strong><\/h2>\n\n\n\n

K uvoln\u011bn\u00ed se od stresu pom\u00e1h\u00e1 p\u0159edev\u0161\u00edm klidov\u00e9 prost\u0159ed\u00ed a pohodov\u00e1 relaxa\u010dn\u00ed atmosf\u00e9ra. Takovou si m\u016f\u017eete doma i na zahrad\u011b vytvo\u0159it pomoc\u00ed aroma difuz\u00e9ru, nap\u0159\u00edklad Stadler Form Sophie<\/strong><\/a>, kter\u00fd nejen von\u00ed dle zvolen\u00e9 esence, ale tak\u00e9 kr\u00e1sn\u011b vypad\u00e1. S jeho efektem zap\u00e1len\u00e9 sv\u00ed\u010dky si u\u017eijte dlouh\u00e9 hodiny hry sv\u011btla a v\u016fn\u011b esenci\u00e1ln\u00edch olej\u016f bez p\u0159ipojen\u00ed do elektrick\u00e9 s\u00edt\u011b. Tento difuz\u00e9r m\u016f\u017ee s pln\u011b nabitou bateri\u00ed pracovat a\u017e 11 hodin, a dok\u00e1\u017ee tak\u00e9 odpuzovat nep\u0159\u00edjemn\u00fd hmyz, co\u017e pak ocen\u00edte p\u0159i letn\u00edch ve\u010derech.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
\"Dom\u00e1c\u00ed<\/figure>\n<\/figure>\n\n\n\n
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Mas\u00e1\u017en\u00ed l\u00edmec pro relaxaci<\/strong><\/h2>\n\n\n\n

Po dlouh\u00e9m dni se \u010dasto objevuje nap\u011bt\u00ed v krku a ramenou, zvl\u00e1\u0161t\u011b p\u0159i sedav\u00e9m zam\u011bstn\u00e1n\u00ed. Mas\u00e1\u017en\u00ed l\u00edmec v\u00e1m pom\u016f\u017ee relaxovat a m\u016f\u017eete ho pou\u017e\u00edt i v kancel\u00e1\u0159i. Vitalpeak MSG150<\/a><\/strong> je vybaven 6 hlavicemi rotuj\u00edc\u00edmi ve sm\u011bru i proti sm\u011bru hodinov\u00fdch ru\u010di\u010dek a zajist\u00ed dokonalou povzbuzuj\u00edc\u00ed mas\u00e1\u017e. Infra\u010derven\u00e9 vyh\u0159\u00edv\u00e1n\u00ed pak pom\u00e1h\u00e1 uvolnit svaly a zlep\u0161it krevn\u00ed ob\u011bh. Nav\u00edc lze pou\u017e\u00edt tak\u00e9 k mas\u00e1\u017ei nohou, zad a dal\u0161\u00edch \u010d\u00e1st\u00ed t\u011bla.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure><\/div>\n\n\n
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Obli\u010dejov\u00e1 sauna pro \u010distou poko\u017eku<\/strong><\/h2>\n\n\n\n

Poko\u017eka obli\u010deje pot\u0159ebuje p\u00e9\u010di a \u010distotu, a zejm\u00e9na v chladn\u00fdch m\u011bs\u00edc\u00edch si zaslou\u017e\u00ed pe\u010dliv\u011b proh\u0159\u00e1t i horn\u00ed dutiny. Lanaform Facial Care<\/strong><\/a> je obli\u010dejov\u00e1 sauna s nosn\u00edm inhal\u00e1torem. Pom\u00e1h\u00e1 vy\u010distit d\u00fdchac\u00ed cesty a z\u00e1rove\u0148 je \u0161etrn\u00e1 k poko\u017ece. Vyu\u017e\u00edv\u00e1 \u00fa\u010dinek p\u00e1ry na hlub\u0161\u00ed a pe\u010dliv\u011bj\u0161\u00ed vy\u010di\u0161t\u011bn\u00ed pleti, odstran\u011bn\u00ed ne\u010distot a akn\u00e9. Doba provozu je a\u017e 20 minut s p\u0159\u00edkonem 70 W. S touto obli\u010dejovou saunou si m\u016f\u017eete dop\u0159\u00e1t kr\u00e1snou a z\u00e1\u0159ivou ple\u0165.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
\"Dom\u00e1c\u00ed<\/figure>\n<\/figure>\n\n\n\n
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Mas\u00e1\u017en\u00ed vani\u010dka na nohy pro relaxaci<\/strong><\/h2>\n\n\n\n

Pokud va\u0161e zam\u011bstn\u00e1n\u00ed vy\u017eaduje \u010dast\u00e9 chozen\u00ed nebo naopak neust\u00e1lou vzp\u0159\u00edmenou polohu na noh\u00e1ch, zaslou\u017e\u00ed si l\u00e1zn\u011b pr\u00e1v\u011b va\u0161e doln\u00ed kon\u010detiny. Na takovou p\u00e9\u010di se zam\u011b\u0159uje pr\u00e1v\u011b mas\u00e1\u017en\u00ed vani\u010dka. Nap\u0159\u00edkad Naipo NPFT-SPA01<\/strong><\/a> s bublinkami a vibracemi v\u00e1s okam\u017eit\u011b uvoln\u00ed. Topn\u00e9 t\u011bleso udr\u017euje vodu na zvolen\u00e9 teplot\u011b a 8 mas\u00e1\u017en\u00edch v\u00e1le\u010dk\u016f mas\u00edruje chodidla. Tato vani\u010dka zlep\u0161uje metabolismus a kvalitu sp\u00e1nku. Digit\u00e1ln\u00ed displej a pohodln\u00e9 ovl\u00e1d\u00e1n\u00ed v\u00e1m umo\u017en\u00ed nastavit mas\u00e1\u017en\u00ed p\u0159\u00edstroj p\u0159esn\u011b podle va\u0161ich preferenc\u00ed.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
\"Dom\u00e1c\u00ed<\/figure>\n<\/figure>\n\n\n\n
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Vibra\u010dn\u00ed mas\u00e1\u017en\u00ed p\u0159\u00edstroj pro uvoln\u011bn\u00ed sval\u016f<\/strong><\/h2>\n\n\n\n

Po dlouh\u00e9m dni pln\u00e9m fyzick\u00e9 aktivity nebo sedav\u00e9 pr\u00e1ce mohou b\u00fdt va\u0161e svaly napjat\u00e9 a unaven\u00e9. Tento vibra\u010dn\u00ed mas\u00e1\u017en\u00ed p\u0159\u00edstroj nab\u00edz\u00ed \u0159e\u0161en\u00ed. Mas\u00e1\u017en\u00ed pistole GymBeam VI<\/strong><\/a> v \u010dern\u00e9m proveden\u00ed je regenera\u010dn\u00ed pom\u016fcka pro sportovce. V\u00fdkonn\u00fd motor dok\u00e1\u017ee vyvinout rychlost a\u017e 3 200 ot\u00e1\u010dek za minutu. Pistole je vybavena dotykov\u00fdm LCD displejem a 30 \u00farovn\u011bmi intenzity. M\u00e1 n\u00edzkou hmotnost 1 200 g a protiskluzovou rukoje\u0165. Sou\u010d\u00e1st\u00ed balen\u00ed je 6 vym\u011bniteln\u00fdch n\u00e1stavc\u016f a nab\u00edje\u010dka pro nab\u00edjen\u00ed baterie s v\u00fddr\u017e\u00ed 4-6 hodin.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure><\/div>\n\n\n
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Mikrotrading Plop up! – Pomocn\u00edk pro zm\u00edrn\u011bn\u00ed stresu<\/strong><\/h2>\n\n\n\n

A nakonec, pokud u\u017e nic nepom\u016f\u017ee, lze pro uvoln\u011bn\u00ed stresu pou\u017e\u00edt hra\u010dku, kter\u00e1 simuluje „prask\u00e1n\u00ed igelitov\u00fdch bublin“. Mikrotrading Plop up!<\/a> <\/strong>je spole\u010densk\u00e1 hra a smyslov\u00e1 pom\u016fcka, kter\u00e1 pom\u00e1h\u00e1 zm\u00edr\u0148ovat stres a \u00fanavu. Sta\u010d\u00ed stisknout tolik bublin, kolik chcete.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure><\/div>\n\n\n
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Z\u00e1v\u011br<\/strong><\/h2>\n\n\n\n

Vytvo\u0159it si dom\u00e1c\u00ed l\u00e1zn\u011b a naj\u00edt sv\u016fj zp\u016fsob relaxace ve sv\u00e9m vlastn\u00edm prostoru nemus\u00ed b\u00fdt t\u011b\u017ek\u00e9. Tyto elektrick\u00e9 mas\u00e1\u017en\u00ed p\u0159\u00edstroje nebo aroma difuz\u00e9ry v\u00e1m pomohou uvolnit stres, zlep\u0161it pohodu a dop\u0159\u00e1t si zaslou\u017een\u00fd odpo\u010dinek. Bu\u010fte na sebe pozorn\u00ed a pe\u010dujte o sv\u00e9 t\u011blo i du\u0161i, proto\u017ee nikdo jin\u00fd to za v\u00e1s neud\u011bl\u00e1.<\/p>\n\n\n\n

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\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
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\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
\"Dom\u00e1c\u00ed<\/figure>\n\n\n\n
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Zdroj foto:<\/strong> Pexels.cz, Electroworld.cz<\/p>\n\n\n\n

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Podzimn\u00ed dny mohou b\u00fdt kr\u00e1sn\u00e9, ale \u010dasto p\u0159in\u00e1\u0161ej\u00ed i v\u00edce stresu a nap\u011bt\u00ed, a to zejm\u00e9na v p\u0159edv\u00e1no\u010dn\u00edm obdob\u00ed. Co kdybyste si mohli dop\u0159\u00e1t okam\u017eit\u00fd \u00fanik od \u201ev\u0161eho\u201c, ani\u017e byste museli opustit pohodl\u00ed va\u0161eho domova? V tomto \u010dl\u00e1nku v\u00e1m p\u0159edstav\u00edme n\u011bkolik zp\u016fsob\u016f, jak si vytvo\u0159it dom\u00e1c\u00ed l\u00e1zn\u011b pro podzimn\u00ed pohodu a jak\u00e9 vymo\u017eenosti mohou b\u00fdt va\u0161\u00ed […]<\/p>\n","protected":false},"author":2,"featured_media":11279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,22,12,10],"tags":[],"yoast_head":"\nKdy\u017e je venku sychravo, ud\u011blejte si l\u00e1zn\u011b doma - WOMENHOUSE.cz<\/title>\n<meta name=\"description\" content=\"Dom\u00e1c\u00ed l\u00e1zn\u011b pro podzimn\u00ed relax. Podzimn\u00ed dny mohou b\u00fdt kr\u00e1sn\u00e9, ale \u010dasto p\u0159in\u00e1\u0161ej\u00ed i v\u00edce stresu a nap\u011bt\u00ed, a to v p\u0159edv\u00e1no\u010dn\u00edm obdob\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kdy\u017e je venku sychravo, ud\u011blejte si l\u00e1zn\u011b doma - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Dom\u00e1c\u00ed l\u00e1zn\u011b pro podzimn\u00ed relax. Podzimn\u00ed dny mohou b\u00fdt kr\u00e1sn\u00e9, ale \u010dasto p\u0159in\u00e1\u0161ej\u00ed i v\u00edce stresu a nap\u011bt\u00ed, a to v p\u0159edv\u00e1no\u010dn\u00edm obdob\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\" \/>\n<meta property=\"og:site_name\" content=\"WOMENHOUSE.cz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/womenhousecz\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-25T22:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-28T23:46:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/womenhouse.cz\/wp-content\/uploads\/2023\/10\/pexels-andrea-piacquadio-3757942.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1865\" \/>\n\t<meta property=\"og:image:height\" content=\"1243\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jolana Hol\u00e1\u0148ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jolana Hol\u00e1\u0148ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\"},\"author\":{\"name\":\"Jolana Hol\u00e1\u0148ov\u00e1\",\"@id\":\"https:\/\/womenhouse.cz\/#\/schema\/person\/541326101f8d68c711e83e8fecc80738\"},\"headline\":\"Kdy\u017e je venku sychravo, ud\u011blejte si l\u00e1zn\u011b doma\",\"datePublished\":\"2023-10-25T22:01:00+00:00\",\"dateModified\":\"2023-11-28T23:46:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\"},\"wordCount\":808,\"publisher\":{\"@id\":\"https:\/\/womenhouse.cz\/#organization\"},\"articleSection\":[\"NEWS\",\"RELAX & SPORT\",\"TIPY & TRENDY\",\"ZDRAV\u00cd\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\",\"url\":\"https:\/\/womenhouse.cz\/index.php\/2023\/10\/26\/kdyz-je-venku-sychravo-udelejte-si-lazne-doma\/\",\"name\":\"Kdy\u017e je venku sychravo, ud\u011blejte si l\u00e1zn\u011b doma - WOMENHOUSE.cz\",\"isPartOf\":{\"@id\":\"https:\/\/womenhouse.cz\/#website\"},\"datePublished\":\"2023-10-25T22:01:00+00:00\",\"dateModified\":\"2023-11-28T23:46:29+00:00\",\"description\":\"Dom\u00e1c\u00ed l\u00e1zn\u011b pro podzimn\u00ed relax. 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