{"id":10358,"date":"2023-08-09T00:01:00","date_gmt":"2023-08-08T22:01:00","guid":{"rendered":"https:\/\/womenhouse.cz\/?p=10358"},"modified":"2023-09-22T00:33:56","modified_gmt":"2023-09-21T22:33:56","slug":"tajemstvi-krasnych-vlasu-zdrava-pokozka-hlavy","status":"publish","type":"post","link":"https:\/\/womenhouse.cz\/index.php\/2023\/08\/09\/tajemstvi-krasnych-vlasu-zdrava-pokozka-hlavy\/","title":{"rendered":"Tajemstv\u00ed kr\u00e1sn\u00fdch vlas\u016f? Zdrav\u00e1 poko\u017eka hlavy!"},"content":{"rendered":"\n
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Kr\u00e1sn\u00e9 vlasy nejsou jen o samotn\u00fdch pramenech, ale velmi d\u016fle\u017eitou roli hraje i poko\u017eka hlavy. Jej\u00ed zdrav\u00ed ovliv\u0148uje cel\u00e1 \u0159ada faktor\u016f. Naru\u0161en\u00ed neviditeln\u00e9ho mikrobiomu, lipidov\u00e9 ochrann\u00e9 bari\u00e9ry a dal\u0161\u00ed negativn\u00ed vlivy mohou v\u00e9st k\u00a0\u0159ad\u011b probl\u00e9m\u016f. Jednodu\u0161e \u0159e\u010deno: Chcete-li se py\u0161nit zdravou a okouzluj\u00edc\u00ed h\u0159\u00edvou, nezapome\u0148te db\u00e1t i o k\u016f\u017ei…<\/strong><\/p>\n\n\n\n

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Hlava pat\u0159\u00ed k\u00a0m\u00edst\u016fm na t\u011ble, kde je poko\u017eka nejsiln\u011bj\u0161\u00ed. Jej\u00ed hloubka se zde pohybuje v rozmez\u00ed 3\u20135 mm. Tk\u00e1\u0148 je protk\u00e1na hustou s\u00edt\u00ed nerv\u016f a kapil\u00e1r, tedy pavu\u010dinou tenk\u00fdch c\u00e9v. Nejsvrchn\u011bj\u0161\u00ed vrstva k\u016f\u017ee obsahuje \u010detn\u00e9 vlasov\u00e9 folikuly a mazov\u00e9 \u017el\u00e1zy. Ve srovn\u00e1n\u00ed s\u00a0k\u016f\u017e\u00ed na \u010dele m\u00e1 v\u0161ak poko\u017eka na hlav\u011b slab\u0161\u00ed bari\u00e9rovou funkci a m\u00e9n\u011b zadr\u017euje vlhkost. Zajistit jej\u00ed hydrataci lze tedy podporou lipidov\u00e9 vrstvy, kter\u00e1 chr\u00e1n\u00ed nejen p\u0159ed ztr\u00e1tou hydratace, ale tak\u00e9 vn\u011bj\u0161\u00edmi toxiny, bakteriemi i mechanick\u00fdm po\u0161kozen\u00edm keratinocyt\u016f, co\u017e jsou hlavn\u00ed bu\u0148ky v\u00a0lidsk\u00e9 poko\u017ece. Jestli\u017ee je lipidov\u00e1 vrstva naru\u0161ena, doch\u00e1z\u00ed k\u00a0naru\u0161en\u00ed regulace vlhkosti a poko\u017eka hlavy je vysu\u0161en\u00e1.<\/p>\n\n\n\n

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Na va\u0161\u00ed hlav\u011b to \u017eije!<\/strong><\/h2>\n\n\n\n

V\u011bd\u011bli jste, \u017ee na poko\u017ece hlavy existuje jedine\u010dn\u00fd neviditeln\u00fd mikrobiom, skl\u00e1daj\u00edc\u00ed se z koloni\u00ed bakteri\u00ed, hub i vir\u016f? Tento ekosyst\u00e9m mikroorganism\u016f ovliv\u0148uje i zdrav\u00ed poko\u017eky a vlas\u016f. Nerovnov\u00e1ha mikrobiomu je pak spojena s mnoha patologick\u00fdmi stavy vlasov\u00e9 poko\u017eky, jako je podr\u00e1\u017ed\u011bn\u00ed \u010di z\u00e1n\u011bt k\u016f\u017ee. Ekosyst\u00e9m m\u016f\u017ee b\u00fdt p\u0159\u00edzniv\u011b ovlivn\u011bn kosmetick\u00fdmi prost\u0159edky, t\u0159eba pou\u017e\u00edv\u00e1n\u00edm \u0161amponu proti lup\u016fm, ale naopak jej mohou naru\u0161it r\u016fzn\u00e9 \u0161kodliv\u00e9 vlivy vn\u011bj\u0161\u00edho prost\u0159ed\u00ed. Pokud se nap\u0159\u00edklad na poko\u017ece p\u0159emno\u017e\u00ed kvasinky rodu Malassezia, m\u016f\u017ee doj\u00edt k podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n\n\n\n

Co ovliv\u0148uje zdrav\u00ed vlasov\u00e9 poko\u017eky?<\/strong><\/h2>\n\n\n\n

Mo\u017en\u00e1 by v\u00e1s ani nenapadlo, co v\u0161echno p\u016fsob\u00ed na poko\u017eku va\u0161\u00ed hlavy a rozhoduje o kr\u00e1se va\u0161ich vlas\u016f. Jedn\u00edm z faktor\u016f je po\u010das\u00ed, tedy zm\u011bny vlhkosti, teploty, v\u00edtr, slune\u010dn\u00ed paprsky a dal\u0161\u00ed pov\u011btrnostn\u00ed vlivy, kter\u00e9 mohou p\u0159isp\u00edvat ke vzniku lup\u016f, seboroick\u00e9 dermatitidy, sv\u011bd\u011bn\u00ed, p\u00e1len\u00ed, bolesti vlas\u016f \u010di ztr\u00e1t\u011b hydratace ve vlasov\u00e9 poko\u017ece. Nep\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed stav vlasov\u00e9 poko\u017eky tak\u00e9 zne\u010di\u0161\u0165uj\u00edc\u00ed l\u00e1tky z ovzdu\u0161\u00ed a \u017eivotn\u00edho prost\u0159ed\u00ed, anebo t\u011bsn\u00e9 \u00fa\u010desy (uta\u017een\u00fd cul\u00edk \u010di drdol) zp\u016fsobuj\u00edc\u00ed zv\u00fd\u0161en\u00e9 nap\u011bt\u00ed vlasov\u00fdch folikul\u016f. D\u016fsledkem je citliv\u00e1 poko\u017eka, bolest \u010di vypad\u00e1v\u00e1n\u00ed vlas\u016f. Krom\u011b vn\u011bj\u0161\u00edch vliv\u016f existuje ale tak\u00e9 \u0161irok\u00e1 \u0161k\u00e1la vnit\u0159n\u00edch faktor\u016f, jako je strava, hormony, stres a tak\u00e9 st\u00e1rnut\u00ed vedouc\u00ed ke sn\u00ed\u017een\u00ed hustoty vlas\u016f a ztr\u00e1t\u011b pigmentace. Negativn\u00ed vliv na zdrav\u00ed poko\u017eky m\u00e1 nap\u0159\u00edklad i span\u00ed s mokr\u00fdmi vlasy, kter\u00e9mu byste se m\u011bli vyvarovat, chcete-li si zachovat kr\u00e1snou h\u0159\u00edvu.<\/p>\n\n\n\n

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Jak\u00e9 probl\u00e9my mohou nastat?<\/strong><\/h2>\n\n\n\n

Pot\u00ed\u017ee souvisej\u00edc\u00ed s vlasovou poko\u017ekou mohou m\u00edt r\u016fzn\u00e9 podoby. \u201eLupy, vypad\u00e1v\u00e1n\u00ed vlas\u016f a \u0161ediv\u011bn\u00ed vlas\u016f nejsou formy po\u0161kozen\u00ed, ale probl\u00e9my s poko\u017ekou hlavy a r\u016fstem vlas\u016f,\u201c<\/em> upozor\u0148uje Rob Smith, hlavn\u00ed v\u011bdeck\u00fd pracovn\u00edk pro oblast vlas\u016f z technologick\u00e9 spole\u010dnosti Dyson, kter\u00e1 se dlouhodob\u011b zab\u00fdv\u00e1 v\u00fdzkumem vlas\u016f, aby zji\u0161t\u011bn\u00e9 poznatky dok\u00e1zala p\u0159etavit v p\u0159\u00edstroje, pom\u00e1haj\u00edc\u00ed s jejich stylingem. V\u00fdskyt lup\u016f je spojen se \u0161upinat\u011bn\u00edm k\u016f\u017ee a sv\u011bd\u011bn\u00edm, stejn\u00e9 p\u0159\u00edznaky m\u00e1 i seboroick\u00e1 dermatitida, u n\u00ed\u017e je t\u00e9\u017e viditeln\u00e9 podr\u00e1\u017ed\u011bn\u00ed poko\u017eky. Doch\u00e1zet m\u016f\u017ee rovn\u011b\u017e k nadm\u011brn\u00e9 tvorb\u011b ko\u017en\u00edho mazu, co\u017e vede ke sv\u011bd\u011bn\u00ed a mastn\u00fdm vlas\u016fm. Probl\u00e9mem je i \u0159\u00eddnut\u00ed vlas\u016f nebo jejich \u0161ediv\u011bn\u00ed, je\u017e souvis\u00ed obvykle s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem a ztr\u00e1tou melaninu.<\/p>\n\n\n\n

Jak spr\u00e1vn\u011b pe\u010dovat o vlasy?<\/strong><\/h2>\n\n\n\n
  • P\u00e9\u010de p\u0159ed myt\u00edm:<\/strong> Nejprve vlas\u016fm dop\u0159ejte p\u0159ed myt\u00edm detox. D\u00edky speci\u00e1ln\u00edm p\u0159\u00edpravk\u016fm hloubkov\u011b vy\u010dist\u00edte vlasovou poko\u017eku. P\u0159ed myt\u00edm vlasy tak\u00e9 dob\u0159e roz\u010desejte.<\/li>
  • Volte vhodnou kosmetiku:<\/strong> N\u00e1sledn\u011b p\u0159ich\u00e1z\u00ed na \u0159adu samotn\u00e9 myt\u00ed za pou\u017eit\u00ed \u0161amponu. Ten slou\u017e\u00ed p\u0159edev\u0161\u00edm k odstran\u011bn\u00ed ne\u017e\u00e1douc\u00edho nahromad\u011bn\u00ed ko\u017en\u00edho mazu a ne\u010distot ve vlasech. \u201eBu\u010fte k poko\u017ece hlavy \u0161etrn\u00ed a pou\u017e\u00edvejte \u0161ampony vhodn\u00e9 pro v\u00e1\u0161 typ vlas\u016f. Nezapom\u00ednejte br\u00e1t ohled na \u00farove\u0148 zne\u010di\u0161t\u011bn\u00ed ve va\u0161em prost\u0159ed\u00ed a sm\u00fdvejte ne\u010distoty z vlas\u016f, proto\u017ee kombinace zne\u010di\u0161t\u011bn\u00ed a ultrafialov\u00fdch prvk\u016f m\u016f\u017ee zp\u016fsobit zv\u00fd\u0161enou m\u00edru po\u0161kozen\u00ed k\u0161tice,\u201c<\/em> \u0159\u00edk\u00e1 Rob Smith.<\/li>
  • Nemyjte si hlavu p\u0159\u00edli\u0161 \u010dasto:<\/strong> A\u017e 8 z 10 lid\u00ed si myje vlasy ka\u017ed\u00fd den v domn\u011bn\u00ed, \u017ee t\u00edm sv\u00e9 \u201ekorun\u011b kr\u00e1sy\u201c prosp\u00edv\u00e1. Ve skute\u010dnosti t\u00edm ale m\u016f\u017eete prokazovat medv\u011bd\u00ed slu\u017ebu... \u201eJak \u010dasto si vlasy myjete, z\u00e1vis\u00ed na typu va\u0161ich vlas\u016f, \u00farovni aktivity a prost\u0159ed\u00ed. Nadm\u011brn\u00e9 myt\u00ed m\u016f\u017ee b\u00fdt velmi \u0161kodliv\u00e9, proto\u017ee zbavuje poko\u017eku hlavy p\u0159irozen\u00fdch olej\u016f a zanech\u00e1v\u00e1 vlasy such\u00e9. Obecn\u011b plat\u00ed, \u017ee \u010d\u00edm mastn\u011bj\u0161\u00ed jsou va\u0161e vlasy nebo poko\u017eka hlavy, t\u00edm \u010dast\u011bj\u0161\u00ed myt\u00ed vlas\u016f m\u016f\u017eete zv\u00e1\u017eit. Rovn\u00e9 vlasy mohou b\u00fdt kv\u016fli nahromad\u011bn\u00e9 mastnot\u011b snadn\u011bji zplihl\u00e9, zat\u00edmco vlny, kudrny a lokny absorbuj\u00ed mastnotu a vy\u017eaduj\u00ed m\u00e9n\u011b \u010dast\u00e9 myt\u00ed,\u201c<\/em> vysv\u011btluje Rob Smith ze spole\u010dnosti Dyson<\/li>
  • Kondicion\u00e9r:<\/strong> Po myt\u00ed vlasy opl\u00e1chn\u011bte a naneste kondicion\u00e9r, kter\u00fd se pou\u017e\u00edv\u00e1 pro zlep\u0161en\u00ed \u00fapravy vlas\u016f a jejich snadn\u011bj\u0161\u00ed roz\u010des\u00e1v\u00e1n\u00ed. Nechte chv\u00edli p\u016fsobit a smyjte vodou.<\/li>
  • Bezoplachov\u00e1 p\u00e9\u010de:<\/strong> Setkat se m\u016f\u017eete i s produkty, kter\u00e9 zaji\u0161\u0165uj\u00ed bezoplachovou p\u00e9\u010di. Jsou ur\u010deny pro ochranu vlas\u016f, nap\u0159\u00edklad p\u0159ed teplem, nebo ke zv\u00fd\u0161en\u00ed jejich lesku.<\/li>
  • Su\u0161en\u00ed a styling:<\/strong> D\u016fle\u017eit\u00e9 je, aby p\u0159i \u00faprav\u011b vlas\u016f nebyla k\u0161tice vystavena extr\u00e9mn\u00edm teplot\u00e1m, kter\u00e1 by je poni\u010dila. A\u0165 u\u017e h\u0159\u00edvu f\u00e9nujete, \u017eehl\u00edte nebo pou\u017eijete kulmu, v\u017edy vsa\u010fte na p\u0159\u00edstroje s inteligentn\u00ed regulac\u00ed teploty, jako je nap\u0159\u00edklad vysou\u0161e\u010d Dyson Supersonic, \u017eehli\u010dka Dyson Corrale s unik\u00e1tn\u00edmi pohybliv\u00fdmi desti\u010dkami, anebo multistyler Dyson Airwrap, kter\u00fd vyu\u017e\u00edv\u00e1 fyzik\u00e1ln\u00edho efektu zvan\u00e9ho Coanda efekt. D\u00edky n\u011bmu prameny vlas\u016f s\u00e1m navine a sou\u010dasn\u011b je vysu\u0161uje a tvaruje. Nehroz\u00ed tedy sp\u00e1len\u00ed poko\u017eky hlavy ani prst\u016f od \u017ehav\u00e9ho n\u00e1stavce.<\/li><\/ul>\n\n\n\n
    <\/div>\n\n\n\n
    • \"\"<\/figure><\/li>
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      Zdroj foto:<\/strong> Dyson<\/p>\n\n\n\n

      <\/div>\n","protected":false},"excerpt":{"rendered":"

      Kr\u00e1sn\u00e9 vlasy nejsou jen o samotn\u00fdch pramenech, ale velmi d\u016fle\u017eitou roli hraje i poko\u017eka hlavy. Jej\u00ed zdrav\u00ed ovliv\u0148uje cel\u00e1 \u0159ada faktor\u016f. Naru\u0161en\u00ed neviditeln\u00e9ho mikrobiomu, lipidov\u00e9 ochrann\u00e9 bari\u00e9ry a dal\u0161\u00ed negativn\u00ed vlivy mohou v\u00e9st k\u00a0\u0159ad\u011b probl\u00e9m\u016f. Jednodu\u0161e \u0159e\u010deno: Chcete-li se py\u0161nit zdravou a okouzluj\u00edc\u00ed h\u0159\u00edvou, nezapome\u0148te db\u00e1t i o k\u016f\u017ei… Hlava pat\u0159\u00ed k\u00a0m\u00edst\u016fm na t\u011ble, kde […]<\/p>\n","protected":false},"author":7,"featured_media":10364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,26,12],"tags":[],"yoast_head":"\nTajemstv\u00ed kr\u00e1sn\u00fdch vlas\u016f? Zdrav\u00e1 poko\u017eka hlavy! - WOMENHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womenhouse.cz\/index.php\/2023\/08\/09\/tajemstvi-krasnych-vlasu-zdrava-pokozka-hlavy\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tajemstv\u00ed kr\u00e1sn\u00fdch vlas\u016f? Zdrav\u00e1 poko\u017eka hlavy! - WOMENHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Kr\u00e1sn\u00e9 vlasy nejsou jen o samotn\u00fdch pramenech, ale velmi d\u016fle\u017eitou roli hraje i poko\u017eka hlavy. Jej\u00ed zdrav\u00ed ovliv\u0148uje cel\u00e1 \u0159ada faktor\u016f. Naru\u0161en\u00ed neviditeln\u00e9ho mikrobiomu, lipidov\u00e9 ochrann\u00e9 bari\u00e9ry a dal\u0161\u00ed negativn\u00ed vlivy mohou v\u00e9st k\u00a0\u0159ad\u011b probl\u00e9m\u016f. 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